Kinesio taping in Charlotte, NC supports joints and muscles so you can stay active during recovery. Dr. Craig Schulman applies it in-office. Book online.
Chiropractic Fitness
Kinesio Taping in Charlotte
The Kinesio Taping® Method is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas. Based upon research and years of clinical use, The Kinesio® Taping Method specifically applies Kinesio tape based on evaluation and assessment to dictate a specific application. Kinesio® Tex Tape applications can be applied in hundreds of ways and have the ability to reduce pain and inflammation, promote post-surgical healing, optimize performance, prevent injury and promote good circulation and can assist the body’s natural healing process.
Dr. Schulman will sit down and visit with you about your problem to see if we can help. If he determines that you are a candidate for chiropractic care, Dr. Schulman will explain any costs before moving forward with any evaluation or treatment.
If for any reason Dr. Schulman doesn’t think we are the right option, he can refer you to the appropriate place. This consultation is always FREE OF CHARGE.
Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion.
Rocktape
Rocktape is a special tape that is used for Kinesio Taping treatments that helps hundreds of applicable symptoms.
Dynamic Tape
Dynamic Tape is a trusted Kinesio Tape trusted by professional atheletes and associations around the world.
Primary Benefits
Positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints.
Kinesiology tape in the charlotte area
When Kinesio Tape is applied to the skin, it has a microscopic lifting effect underneath the skin and between the many layers. This allows for greater blood flow to and from and area, all while allowing the by-products created by inflammation to be removed more quickly. Dr. Craig Schulman is a Certified Kinesio Taping Practitioner since 2008
Kinesiology Tape in the Charlotte Area
Depending on your health issue, our team may suggest using Kinesiology Tape to help with your treatment plan. This can be extremely valuable in reducing symptoms and allowing your body to heal. During your appointments, we’ll discuss if Kinesio Taping make sense for your care.
How does Kinesiology Tape work?
Kinesiology tape is really stretchy.
It’s designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s medical-grade adhesive is also water-resistant and strong enough to stay on for up to five days, even while you work out or take showers.
When the tape is applied to your body, it recoils slightly, gently lifting your skin. This helps to create a microscopic space between your skin and the tissues underneath it.
What is Kinesiology Tape used for?
Kinesio Tape can be used for, but not limited to, the following conditions:
Achilles tendonitis
Plantar fasciitis
Jumpers knee (PFS)
ACL/MCL issues
Rotator cuff
Groin and hamstring pulls
Lower back issues
Shin splints
Tennis and golf elbow
Pain associated with pregnancy
Postural correction
Skin & abrasion protection
What type of tape is Kinesiology Tape?
Today, there are more than 50 brands of kinesiology tape on the market. Our practice specifically uses either RockTape or Dynamic Tape, as these are the top Kinesiology tapes out there.
When applied properly, these tapes lifts the skin away from the muscle, which promotes blood flow. Faster blood flow means more oxygen and more lymph drainage, which helps remove exercise byproducts. RockTape and Dynamic Tape can be worn up to 5 days. It is 100% cotton and can be worn while swimming or in the shower.
Research has shown that RockTape on skin can attenuate muscle fatigue. In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.
When someone is injured, fatigued, sick, or inflamed, the symphony of muscle action that normally takes place with great accuracy often falls out of tune. This can happen all over the body. For instance, research has shown that people who sprain their ankle tend to have altered activity of their hip muscle as a result. RockTape helps bring dormant muscle back to life and help calm down the overactive muscles. It helps your body coordinate movement as if it weren’t hurt, hence allowing it to heal properly.
Unlike conventional taping which is meant to prevent any movement at all, RockTape is meant to allow full movement of the taped area. Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.
Still have questions? Contact us — we're happy to help.
What is Kinesio Taping?+
Kinesio Taping is a therapeutic method that uses special elastic tape to support muscles, reduce pain, and improve mobility without restricting movement. At Chiropractic Fitness in Charlotte, NC, Dr. Craig Schulman applies Kinesio Tape as part of customized chiropractic and sports injury care.
How does Kinesio Tape work?+
Kinesio Tape gently lifts the skin, improving circulation, reducing inflammation, and decreasing pressure on nerves and muscles. Many patients in Charlotte searching for “KT tape chiropractor near me” choose Chiropractic Fitness because it provides natural pain relief and supports healing.
What conditions can Kinesio Taping help with?+
Kinesio Taping can treat sports injuries, sprains, strains, tendonitis, plantar fasciitis, shoulder pain, knee pain, and even posture-related issues. At Chiropractic Fitness, patients in Charlotte, NC, use kinesiology tape to stay active and recover faster.
Is Kinesio Taping only for athletes?+
No, Kinesio Taping is not just for athletes. While it is popular in sports and athletic recovery, it is also highly effective for everyday patients dealing with pain, swelling, or limited mobility. At Chiropractic Fitness, Dr. Craig Schulman uses it for patients of all ages in Charlotte.
How long does Kinesio Tape last once applied?+
Kinesio Tape typically lasts 3–5 days, even with daily activities like showering or exercise. Patients in Charlotte appreciate that Kinesio Taping at Chiropractic Fitness provides continuous support between chiropractic visits.
Is Kinesio Taping safe?+
Yes, Kinesio Taping is safe, non-invasive, and made with latex-free materials suitable for most skin types. At Chiropractic Fitness, Dr. Craig Schulman ensures proper application so patients in Charlotte, NC, receive the best results.
How much does Kinesio Taping cost in Charlotte, NC?+
The cost of Kinesio Taping depends on the number of areas treated and whether it’s combined with other chiropractic services. At Chiropractic Fitness, we provide affordable kinesiology taping so patients in Charlotte can recover faster and stay active. Schedule an appointment with Dr. Craig Schulman today.
“I have endured an 18 year headache due to a car accident. I’ve visited multiple Chiropractors over the years with no change to my issue. I’m now seeing there is light at the end of this dark tunnel. The care that I am receiving is unmatched. I no longer have a constant headache. I recommend coming here for Chiropractic care if you desire to get better.”
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“I found Dr. Schumann at the Taste of Charlotte a few weeks back, and it has completely turned everything around for the better. I have had chronic pain in my low back, hip, leg, and groin since November of 2025 (~7 months unresolved). I went to orthopedic doctors, physiologists, physical therapists and more in that time frame — no one was able to give me a concrete or definite source of my pain — if anything, I was thrown around a million different diagnoses and treatments. I’m a healthy, active 26 y/o and had no prior injury. Very quickly (when I say fast, I mean with scans evaluated during our FIRST consult) Dr. Schumann was able to identify that I’ve had a pinched nerve at my S1. I’ve been following his plan for the last two weeks and have already felt relief that I completely forgot exists. I can proudly say that I am no longer in chronic pain, while I experience minimal flares as we work to fully resolve the issue. I plan to continue treatment until my spine is realigned. Whether you’re in need of immediate relief, long term relief, or someone that will affirm you are not crazy and there is a source to your pain — Chiropractic Fitness is the place to go (and Dr. Schulman’s team is absolutely phenomenal and so helpful).”
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“Excellent care. Knowledgeable chiropractor and patient care.”
