Sprain & Strain Injury Treatment in Charlotte
Sprain or strain slowing you down? Get hands-on chiropractic and rehab for sprain and strain recovery in South Charlotte, NC. Schedule today for relief.
Chiropractic care for sprain & strain injury
Get to the root of your sprain & strain injury
Dealing with a sprain injury can be really painful and inconvenient. A sprain is an injury where your ligaments are stretched beyond their normal range, sometimes even causing a tear in the ligament itself. The result can be intense and sharp pains in the affected area. Many times this can include swelling and bruising of the area as well.
Symptoms of sprain & strain injury
- ✓Sharp or intense pain at the moment of injury
- ✓Swelling around the affected joint
- ✓Bruising or discoloration
- ✓Stiffness and limited movement in the injured area
- ✓Weakness or instability when bearing weight
- ✓Tenderness that lingers after the initial injury
Common causes
- Sports injuries and sudden changes of direction
- Slips, trips, and falls
- Rolling or twisting an ankle on uneven ground
- Lifting heavy objects incorrectly
- Repetitive movements that fatigue supporting tissue
Our approach
How we treat sprain & strain injury in Charlotte
- Step 1
Natural Healing
Recover faster and re-strengthen those ligaments with all-natural healing techniques.
- Step 2
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and get you and your body feeling 100%.
- Step 3
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
The basics
Understanding sprain & strain injury
A sprain is an injury to a ligament — the tissue that connects bone to bone — while a strain affects a muscle or tendon. Both happen when tissue is pushed past its normal range, and both share a familiar set of symptoms: pain, swelling, stiffness, and limited movement. Severity ranges from a mild overstretch to a partial or complete tear.
The ankle is the most common sprain site because it moves constantly and carries so much weight — one wrong step while walking, running, or playing sports can stretch its ligaments too far. Wrists, knees, and the low back are frequent sites for sprains and strains as well.
At Chiropractic Fitness in Charlotte, care starts with an evaluation to grade how severe the injury is. From there, treatment typically pairs gentle chiropractic work with stretching and strengthening exercises, plus at-home guidance like ice and elevation — so the tissue heals with the strength and stability to resist re-injury. Patients visit us from Ballantyne and across south Charlotte for this kind of active, drug-free recovery.
Free Chiropractic Consultation
Free
Dr. Schulman will sit down and visit with you about your problem to see if we can help. If he determines that you are a candidate for chiropractic care, Dr. Schulman will explain any costs before moving forward with any evaluation or treatment.
If for any reason Dr. Schulman doesn’t think we are the right option, he can refer you to the appropriate place. This consultation is always FREE OF CHARGE.
Treating Sprain & Strain Injuries in Charlotte
Dealing with a sprain injury can be really painful and inconvenient. A sprain is an injury where your ligaments are stretched beyond their normal range, sometimes even causing a tear in the ligament itself. The result can be intense and sharp pains in the affected area. Many times this can include swelling and bruising of the area as well.
If you sustain a sprain or strain injury, it’s time to ice and elevate. Then, of course, to come see our chiropractic team in Charlotte for an evaluation. We want to help get you on the quickest path to recovery.
Chiropractic Treatment for Sprain & Strain Injuries
Sprains and strains can be extremely painful and limit mobility. Chiropractic care can help you recover from your injury quicker so you can get back to feeling great again!
Sprain & Strain Injury Treatment in Charlotte
Many people experience major pain relief from their sprain injuries with chiropractic care. Using our gentle adjusting techniques, we can help you speed up your recovery with all-natural healing techniques. Book an appointment now to schedule a time with our team to start your recovery process today!
Chiropractic Care for Sprain & Strain Injuries
There are a number of different ways that our team can help you heal from your sprain or strain injury. We will develop a personalized treatment plan based on the severity and location of your injury as well as your unique needs and preferences.
One of the most common ways we treat sprains and strains is with chiropractic adjustments. These gentle yet effective adjustments can help to reduce pain, inflammation, and stiffness while also promoting healing. On top of that, depending on your injury, we may help with certain stretching exercises to help with your healing process as well as strengthen the injured ligaments and surrounding tissue.
Sprained Ankle Treatment in Charlotte
The most common type of sprain is with your ankle. This is because the ankle is constantly in motion and supports a lot of weight, making it more susceptible to injury. As you walk, run, exercise, or play sports, there is the risk of your ankle bending incorrectly causing the ligaments to stretch too far or even tear.
If you sustain a sprained ankle, our team can help. We will start by doing a thorough evaluation to determine the severity of your ankle injury and develop a treatment plan that’s right for you. This may include chiropractic adjustments, stretches, and exercises. We will also provide guidance on how to best care for your sprained ankle at home between visits. This commonly includes a combination of ice/heat applications as well as elevation to help reduce swelling.
If you have sustained a sprain or strain injury, don’t wait to seek treatment. The sooner you can start your treatments and care for your ankle, the faster and easier recovery can be.
Benefits of Chiropractic Care for Sprains & Strains
There are many benefits of chiropractic care when it comes to sprains and strains. Chiropractic adjustments are a safe and gentle way to promote healing while also reducing pain, inflammation, and stiffness. We can also aid with exercises to enhance range of motion and flexibility, as well as strengthen the injured area, depending on your specific injury.
One of the other major benefits of seeing a chiropractor for a sprain injury is that is a natural way to promote healing. That means there are no invasive surgeries or pain medications involved in your care plan.
Get Treatment for Sprain & Strain Injuries in Charlotte
If you’ve sustained a sprain or strain injury, to your ankle or other joint, we’re here to help. Don’t hesitate to get treatment. You’ll want to start aiding your injury back to health sooner rather than later. Book your appointment with our chiropractic team here in Charlotte.
Why choose chiropractic
Chiropractic care vs. the typical sprain & strain routine
| Comparison factor | Chiropractic Care | Rest & Waiting |
|---|---|---|
| Addresses the root cause | ✓Restores joint function & stability | ✕Waits for symptoms to fade |
| Drug-free & non-invasive | ✓Always | ✕Often paired with pain meds |
| Rebuilds strength & stability | ✓Targeted stretches & exercises | ✕Seldom addressed |
| Risk of re-injury | ✓Lowered through rehab | ✕Higher when tissue heals weak |
| Typical course | ✓Active, guided recovery | ✕Passive & open-ended |
Treatment options
Services we use to relieve sprain & strain injury
Chiropractic Care
Drug-free chiropractic care in Charlotte, NC. Dr. Craig Schulman uses hands-on spinal adjustments to ease back, neck, and joint pain. Call (704) 543-7206.
Learn more →Physiotherapy
Physical therapy and sports rehab in South Charlotte, NC. Chiropractic Fitness builds strength and restores movement after injury. Call (704) 543-7206.
Learn more →Ultrasound Therapy
Soothe deep tissue with therapeutic ultrasound in Charlotte, NC. Sound waves calm inflammation and aid healing at Chiropractic Fitness. Call (704) 543-7206.
Learn more →Kinesio Taping
Kinesio taping in Charlotte, NC supports joints and muscles so you can stay active during recovery. Dr. Craig Schulman applies it in-office. Book online.
Learn more →Related conditions
Other conditions we treat in Charlotte
Patient reviews
What our Charlotte patients say
“Definitely recommend him 100%”
“Quick service. Extremely nice and professional.”
“I came into Dr. Schulman's office with severe sciatica pain, heel pain on right, and such a tight neck that I couldn't sleep at night from throbbing aches and pains. Now that I've been seeing Dr. Schulman for 3 months now, I'm running with my dogs again, and getting back into the gym without any back or neck pain. Best decision I ever made for self care! Highly recommend!”
What is the difference between a sprain and a strain?+
A sprain involves stretching or tearing of ligaments that connect bones, while a strain affects muscles or tendons. At Chiropractic Fitness in Charlotte, NC, Dr. Craig Schulman provides personalized treatment plans to help both types of injuries heal naturally.
What causes sprain and strain injuries?+
Sprains and strains are commonly caused by sports injuries, slips, repetitive movements, or lifting heavy objects incorrectly. At Chiropractic Fitness, we help patients in Charlotte recover quickly and prevent re-injury through chiropractic and rehabilitative care.
Can chiropractic care help with sprains and strains?+
Yes, chiropractic care helps reduce inflammation, restore proper joint function, and promote faster tissue healing. Patients in Charlotte searching for “sprain and strain treatment near me” choose Chiropractic Fitness for natural, non-invasive recovery.
What are the symptoms of a sprain or strain?+
Symptoms can include pain, swelling, stiffness, bruising, weakness, and limited movement in the affected area. At Chiropractic Fitness, Dr. Craig Schulman performs detailed evaluations for patients in Charlotte to determine the extent of the injury and the best course of care.
What treatments are available for sprain and strain injuries?+
Treatment may include chiropractic adjustments, soft tissue therapy, laser therapy, ultrasound therapy, kinesio taping, and rehabilitative exercises. At Chiropractic Fitness, we provide comprehensive sprain and strain treatment for patients in Charlotte, NC.
How long does it take to recover from a sprain or strain?+
Mild injuries can heal in a few weeks, while more severe sprains or strains may take several months. At Chiropractic Fitness, Dr. Craig Schulman monitors each patient’s progress closely to help those in Charlotte heal as efficiently as possible.
How much does sprain and strain treatment cost in Charlotte, NC?+
The cost of sprain and strain treatment depends on the type and severity of the injury. At Chiropractic Fitness, we offer affordable chiropractic care and rehabilitation to help patients in Charlotte recover safely and naturally.
Should I see a doctor or a chiropractor for a sprain?+
If you can’t bear weight, the joint looks deformed, or you suspect a fracture, get a medical evaluation first. For mild-to-moderate sprains and strains, chiropractic care is a common conservative option. Dr. Craig Schulman examines every injury at our Charlotte office and refers out for imaging whenever it’s warranted.
Is chiropractic care safe for a sprained ankle?+
Yes — for most ankle sprains, chiropractic care is a gentle, non-invasive way to support recovery. Care at our Charlotte clinic typically pairs hands-on joint work with stretching and strengthening exercises, plus at-home guidance like ice and elevation, so the ligaments heal with the stability to resist re-injury.
How many visits will I need for a sprain or strain?+
It depends on the grade of the injury and what your exam shows — a mild strain needs far less care than a significant ligament tear. After evaluating you, Dr. Craig Schulman lays out a plan matched to your injury. Chiropractic Fitness accepts health insurance, auto-injury and work-injury coverage, and Medicare — see our Payment Options page.